Heart-centered hypnotherapy is an empowering approach rooted in compassion and attunement. Heart-centered hypnotherapists honor their clients innate self wisdom, trusting that their client's subconscious holds the key to their healing. Working at the subconscious level can help reveal thoughts, feelings, beliefs, and memories that the client may normally have difficulty accessing. This work can also identify the origins of self-limiting or harmful beliefs and behaviors. This can then make way for the development of a more empowering belief system, and healthier life choices.
Hypnotherapy is a powerful tool which can help release stuck emotions and trauma. It is highly versatile and can be used to address a variety of issues, including but not limited to trauma, challenging emotions or thoughts, chronic pain, performance issues and habit change.